The lost art of concentration: being distracted in a digital world - We check our phones every 12 minutes, often just after waking up. Always-on behaviour is harmful to long-term mental health, and we need to learn to the hit the pause button

October 15, 2018

The lost art of concentration: being distracted in a digital world - We check our phones every 12 minutes, often just after waking up. Always-on behaviour is harmful to long-term mental health, and we need to learn to the hit the pause button

https://ift.tt/2EjOz3N via /r/technology https://ift.tt/2IY8IuK